Anxiety is the feeling of uneasiness, dread, and fear. It might make a person feel restless and tense and even cause excessive sweating and rapid heartbeat. Anxiety can also be a person's normal reaction to stress. For example, it is likely for you to feel anxious w...
What is Obsessive-Compulsive Disorder? Obsessive-compulsive disorders or OCDs in short consists of the following two components: 1. Obsessions: Repetitive and unwanted thoug...
Toxic positivity is not as oxymoronic as it sounds. When positivity turns a blind eye to all uncomfortable feelings, it becomes toxic. We humans are an emotion processing machine, we have mechanisms to resolve emotions like grief and sadness. Denial is not that mechanism, and that is precisely what toxic positivity employs....
We are here to make sure you have healed.
