Anxiety is the feeling of uneasiness, dread, and fear. It might make a person feel restless and tense and even cause excessive sweating and rapid heartbeat. Anxiety can also be a person's normal reaction to stress. For example, it is likely for you to feel anxious w...
Being in a relationship with someone having a narcissistic personality disorder is not desirable. It can be frustrating and sometimes even hurtful to be around a partner who suffers from an inflated sense of self-importance. But narcissistic personality disorder is not a personal choice. Rather it is a mental condition that...
What is Obsessive-Compulsive Disorder? Obsessive-compulsive disorders or OCDs in short consists of the following two components: 1. Obsessions: Repetitive and unwanted thoug...
Toxic positivity is not as oxymoronic as it sounds. When positivity turns a blind eye to all uncomfortable feelings, it becomes toxic. We humans are an emotion processing machine, we have mechanisms to resolve emotions like grief and sadness. Denial is not that mechanism, and that is precisely what toxic positivity employs....
The birth of your baby is your entry into a new world where you experience a jumble of some of the most powerful emotions, from joy and excitement to anxiety and fear. The majority of the new moms go through “postpartum blues,” which commonly include crying swells, mood swings, difficulty sleeping, and anxiety....
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