Abraham Maslow’s hierarchy of needs is one of the eminent theories of motivation. It denotes that our actions are motivated by certain physiological needs. It is presented in the form of a pyramid of needs with the most basic at the bottom and complex ones at the top. The hierarchy suggest...
Sleep has always been a mystery when it when it comes to its evolutionary purpose. It does not make outright sense to while away one third of our existence in a state of slumber. Yet sleep registers its importance when we are deprived of our due hours even for one day. It gets to the best of us. Not just reduced produ...
Most of us grow up on the idea of happily ever after. Even for those who come from dysfunctional or broken families, movies seed the idea, that a better reality is possible. That relationships can be perfect and dreamy. As we start growing up the reality starts sinking in. We begin to see that friction and conflict in any r...
Self-love is one of many new age buzzwords that is poorly understood. To understand and practice self-love we must understand the concepts of self and love individually. While there are a multitude of philosophies that attempt to describe love and its elements, self-love is not as widely discussed....
A few years back, I came across a small lake – on an expedition planned with my closest friends. After a gruelling few months, dealing with the loss of a loved one, I had finally decided to come out of the little shell I created, and step out into nature. With my...
Caring for a child often comes with numerous changes in the life of the guardian- positive and negative. Not only is it a significant turn in the life of a parent, but comes with its own set of responsibilities. Much like any other occupational responsibility, illness can hinder the efficiency of a parent to care for and pr...
Strictly speaking in terms of human relationships, abuse is an unfair treatment of a person by another in order to unfairly gain what one wants. There are more than fifty shades to it. It can be verbal, physical, or emotional. Playing with another person’s body or mind to get what you want is downright abusive. Sometimes...
“There is a garden in every childhood, an enchanted place where colors are brighter, the air softer, and the morning more fragrant than ever again.” - Elizabeth Lawrence Childhood is often described as the best time of one’s life. The footloose and fancy-free days o...
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